Get gardening - Thrive

Make the most of the opportunities gardening offers.

Explore activities, advice and inspiration tailored to your needs and interests.

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Why gardening is good for you

How gardening can make you feel part of a community

Gardening doesn’t have to be a solo activity. Sharing tips with others or joining gardening groups brings the joy of being part of a community.

Gardening topic:

Inspiration No garden

Health and wellbeing:

Mental health

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Winter wellbeing calendar of activities

This winter, get the most of the health and wellbeing benefits of gardening and nature. Join in with our four week calendar of activities.

Gardening topic:

Inspiration Wildlife Families

Health and wellbeing:

Any health condition Mental health Physical health

Take a winter sensory walk

We sometimes feel like hibernating in winter. But a short walk can reinvigorate us, allowing nature to appeal to all our senses.

Gardening topic:

Inspiration

Health and wellbeing:

Any health condition

Gardening with arthritis

When you have arthritis, you may feel cautious about doing some gardening activities. Follow our advice so you can enjoy time in the garden.

Gardening topic:

Inspiration

Health and wellbeing:

Arthritis

What to do with your tree after Christmas

There are plenty of ways you can make use of or recycle your tree after Christmas.

Gardening topic:

Plants

Health and wellbeing:

Any health condition

How houseplants can help our mental health

Houseplants have more to offer than visual beauty. TV gardening presenter and Thrive Ambassador David Domoney looks at how they can help support our mental health.

Gardening topic:

Plants Indoor space

Health and wellbeing:

Any health condition Mental health

Gardening after a stroke

Gardening and time in nature can help support rehabilitation, recovery, health and wellbeing after a stroke. Whether you have a windowsill or large garden, there are activities you can do.

Gardening topic:

Inspiration

Health and wellbeing:

Stroke

Mental or physical illness can strike any of us at any time, as I know only too well, but Thrive is working miracles, it is transforming people’s lives.

— Monty Don